Postpartum Care.

Our modern culture has come to understand birth as the finish line, placing a huge emphasis on the pregnancy and birth itself. But birth is actually only the beginning of a long journey…

How you feel in the days and weeks following the birth and how you are nourished both emotionally and through healthy food, will allow you to feel strong and ready for the journey ahead. And when you thrive, your family will thrive too. 

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  • This is a great extension of my birth support package or if you just need a little bit of dedicated help once your baby is born to ensure you can rest and recover as needed.

    • complimentary 30 minutes alignment session to see if the chemistry feels right for both of us

    • postpartum planning session

    • 3hrs of postnatal support during 4 visits (12 hrs total)

    • debriefing your birth

    • listening/sitting with you

    • cooking nourishing breakfast, snack and lunch for every visit

    • light housework

    • holding the baby and support with settling

    • newborn care

    • breastfeeding support

    • ensure that you get as much rest and time with your baby as possible

    • older sibling care (if needed)

    • signposting

    • emotional support with adjusting to your new baby

    • phone, Text, FaceTime or Email support during my time as your postnatal doula

    • companionship, guidance and support by an experienced mother and postnatal doula at this precious time in your life

    The support is always tailored to your individual needs

  • GOLDEN POSTPARTUM CARE - INVESTMENT £2200 INCLUDING NOURISHING MEALS*

    This package is the ideal addition every woman's postpartum recovery and transition into motherhood - whether it is your first baby or you've welcomed a new sibling. It is perfect for families with a limited local support network around them, first time parents and those wishing to have unbiased but totally personal and dedicated support available that allows you to gently ease into life with your newborn over a period of time. Care can be provided during the first month or be stretched over a longer period depending on your circumstance.

    complimentary 30 minutes alignment session to see if the chemistry feels right for both sides

    3x3 hrs weekly of postnatal support spread across your first 40 days (18 visits/ 54 hrs total)

    Includes everything from my '‘Essential Postpartum Package' and support is always tailored to your individual needs.

    * PAYMENTS PLANS ARE AVAILABLE FOR ALL MY SERVICES OR IF YOU HAVE A SKILL OR A PRODUCT THAT YOU WOULD LIKE TO BARTER FOR PART OR ALL OF MY FEE, PLEASE LET ME KNOW.

“After birth there is a sacred window of time. When planning for your postpartum, help should not be seen as a luxury, but a necessity. If you can surrender to rest in the first forty days, you will live vibrantly for the next forty years”

— Ysha Oake

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