Birth Support.
Of all the ways birth outcomes can be improved, continuous labour support is one of the most important and basic needs for birthing people and infants - and the greatest thing is that it´s both risk-free and highly effective. Benefits of doula support include increased spontaneous vaginal birth, shorter duration of labour, and decreased caesarean birth and instrumental vaginal birth and more positive feelings about the childbirth experience - to name a few… Although continuous support can also be offered by birth partners, midwives, nurses, or even some doctors, research has shown that with some outcomes, doulas have a stronger effect than other types of support persons.
I currently cover Sussex and London in person, but would love to support you virtually if you are based somewhere else.
-
If you feel you are well prepared and do not need a lot of extra support or education during your pregnancy but would like the support of a doula by your side during the birth, this bundle might be just right for you. I will be by your side once labour starts, will help you to access your inner strength and connect with your intuition and will support you to unconditionally as birth unfolds, holding space and helping you advocate for the birth you feel is right for you and your baby. As this package is birth support only it might not be the best option for first time parents unless you feel fully prepared through other independent birth education.
Package includes:
complimentary 30 minute alignment session to see if the chemistry feels right for both sides
24/7 on call for 2 weeks before your due date until you give birth
2 x 30 minute birth planning call
ongoing support via Phone, Text, FaceTime or Email
The Positive Birth Method educational guide
birth preference worksheet
in person support throughout your labour and the first hours postnatal
1 x postnatal visit
-
This package of pregnancy and birth support that is tailored to your individual circumstances. Whether you are a first time parent, are expecting a sibling to your firstborn, a rainbow baby or preparing for a VBAC, my birth support will make you feel prepared, cared for and held as birth unfolds.
Package includes:
everything from my "Essential Doula Support” bundle
plus 2 x 2hrs of antenatal education & hypnobirthing essentials including support to help you identify your birth preferences
relaxation, meditation and affirmation audios and yoga video
access to my extensive book library
-
My complete package of pregnancy and birth support that stretches into your early postpartum, ensuring a complete experience of feeling supported. It includes bespoke postpartum care and delicious heathy meals for your optimal postpartum recovery.
Package includes:
everything from my “Complete Doula Support” bundle
3 x 3hrs of in-home postpartum care including a delicious meal basket at each visit
4 x 30 mins postpartum guidance calls and emotional support through the transition of postpartum
six weeks of postpartum support via Phone, Text, FaceTime or Email
*Payment plans are available for all of my services or if you have a skill or product you would like to barter for part or all of my fee, please let me know!